Being a single parent is one of the most challenging roles anyone can take on. From raising children to managing finances and maintaining emotional well-being, it can feel overwhelming—especially when you don’t have someone to lean on every day.
Thankfully, in the Philippines, counseling services are available to support single parents through their journey. Thanks to programs by the Department of Social Welfare and Development (DSWD), Local Government Units (LGUs), and national laws like the Expanded Solo Parents Welfare Act (RA 11861), help is closer than you think.
What Support Is Available?
Counseling services are designed to help solo parents handle stress, emotional struggles, parenting challenges, and even trauma. Here are the key government programs and platforms offering support:
1. Program SOLo by the DSWD
One of the most notable efforts is Program SOLo, created by the DSWD. This program uses a holistic and technology-based approach to provide emotional and psychological support. It includes:
- In-person and virtual counseling sessions
- Online mental health tools and referrals
- Psychoeducation webinars or group support
- Guidance in parenting and decision-making
You can access Program SOLo through your nearest DSWD field office or through its online platforms.
2. Local Government Unit (LGU) Services
Many LGUs run programs to help single parents in their community. These often include:
- On-site counseling with licensed professionals
- Support groups or peer-led sharing circles
- Parenting workshops and mental health check-ins
- Referral systems to psychologists or social workers
Visit your barangay hall or municipal social welfare office to ask about available programs.
3. Online and Mobile Support
Because not all single parents can leave home for appointments, virtual counseling is also growing in popularity. Through LGU or DSWD partnerships, some areas offer online consultations via:
- Telemedicine or video calls
- Chat-based hotlines
- Mental health mobile apps
These tools are especially helpful for solo parents who work from home, care for young children full-time, or live in remote areas.
Eligibility Requirements
To receive counseling services under government programs, solo parents typically need to meet certain conditions:
General Criteria:
- Residency: Must be a resident of the Philippines
- Income Level: Some services are prioritized for minimum-wage earners or those below the poverty threshold
- Solo Parent Status: Must qualify under the Expanded Solo Parents Welfare Act
Who Is Considered a Solo Parent?
Under RA 11861, the following are recognized as solo parents:
- Widows or widowers
- Individuals whose spouse is detained or incapacitated
- Persons legally separated or de facto separated, caring for the child
- Abandoned spouses or guardians
- Unmarried mothers or fathers
- Legal guardians or family members who take full parental responsibility
If you meet any of the above, you can apply for a Solo Parent ID to become eligible for official benefits—including counseling.
How to Apply for Counseling Services as a Solo Parent
Here’s a step-by-step guide to help you access these services:
Step 1: Apply for a Solo Parent ID
Before you can receive support, you need a Solo Parent ID from the DSWD or your LGU. Here’s how:
Requirements:
- Barangay certification as a resident and solo parent
- PSA birth certificate of the child
- Proof of income (payslip or affidavit)
- Valid ID
- Sworn affidavit explaining your solo parent situation
Once approved, the Solo Parent ID is valid for one year and renewable.
Step 2: Inquire About Available Counseling Services
Visit or contact your nearest DSWD Field Office or LGU Social Welfare Office. Bring your Solo Parent ID and ask about:
- Counseling or mental health support programs
- Program SOLo availability
- Peer support groups or wellness activities
You can also ask for a referral if your area doesn’t have an in-house counselor.
Step 3: Schedule a Session
Once enrolled, you may be asked to:
- Fill out an intake form
- Choose between in-person or virtual sessions
- Attend regular appointments with a counselor or psychologist
- Participate in workshops or support groups
Other Benefits Solo Parents Can Access
Counseling is just one part of the broader support system for solo parents. With your Solo Parent ID, you may also be eligible for:
- Solo Parent Cash Assistance from your LGU or the DSWD
- Flexible work arrangements under RA 11861
- Parental leave beyond the usual legal benefits
- Educational scholarships for children
- Livelihood and training programs
These benefits aim to ease the emotional, financial, and social burdens of solo parenting.
Frequently Asked Questions (FAQs)
- Can I get counseling even if I’m not struggling emotionally?
Yes. Counseling can also help you with parenting tips, decision-making, and managing stress before it becomes overwhelming.
- Is there a cost to access government counseling services?
Most counseling services provided by the DSWD or LGUs are free or heavily subsidized. However, it’s best to ask your local office for confirmation.
- I’m a working solo parent. Are counseling sessions available outside office hours?
Some LGUs and online platforms offer flexible schedules. Virtual sessions may also be done in the evening or weekends.
- Can I get private counseling if I want more options?
Yes, but this will not be covered by government programs. You can, however, ask your DSWD social worker for recommended partner organizations that offer sliding-scale fees or discounts.
Conclusion
Counseling isn’t just for moments of crisis—it’s a tool for building strength, clarity, and confidence. As a solo parent, you don’t have to face your challenges alone. The government of the Philippines offers real, meaningful support to help you thrive.
Whether you’re navigating parenting struggles, emotional stress, or simply need someone to talk to, help is just a visit or a call away. Start by applying for your Solo Parent ID, then reach out to your local DSWD or LGU office.
Because while you may be parenting solo, you are never truly alone.